Sports performance - Nutrition Tips

The benefits of ashwagandha (Withania somnifera) supplements on brain function and sports performance

Eze-Admin Dec 15, 2024 0

Introduction A resistance training program consists of exercises that force skeletal muscles to contract against external resistance. Such regimens frequently…

Sports Nutrition & Exercise

The association between daily movement behavior and adjusted handgrip strength in post-menopausal women

Eze-Admin Mar 31, 2025

Sports Nutrition & Exercise

Editorial: Nutritional strategies and diet-microbiota interaction to improve skeletal muscle function

Eze-Admin Mar 10, 2025

Sports Nutrition & Exercise

Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress

Eze-Admin Feb 26, 2025

Sports Nutrition & Exercise

Training modalities for elder sarcopenic obesity: a systematic review and network meta-analysis

Eze-Admin Feb 19, 2025

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