Muscular adaptations - Nutrition Tips

Association between changes in lean mass, muscle strength, endurance, and power following resistance or concurrent training with differing high protein diets in resistance-trained young males

Eze-Admin Dec 14, 2024 0

Introduction Resistance training (RT) is considered the most effective approach to promote anabolic-related adaptations, including increases in muscle strength, and…

Sports Nutrition & Exercise

Editorial: Nutritional strategies and diet-microbiota interaction to improve skeletal muscle function

Eze-Admin Mar 10, 2025

Sports Nutrition & Exercise

Effects of propolis intake on endurance exercise and molecular signaling related to inflammation and oxidative stress

Eze-Admin Feb 26, 2025

Sports Nutrition & Exercise

Training modalities for elder sarcopenic obesity: a systematic review and network meta-analysis

Eze-Admin Feb 19, 2025

Sports Nutrition & Exercise

Effect of long-term exercise on circulating ghrelin in overweight and obese individuals: a systematic review and meta-analysis

Eze-Admin Jan 23, 2025

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