Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up…
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Joint association of physical activity and the geriatric nutritional risk index with survival outcomes among cancer survivors in the United States: a population-based cohort study
1 Introduction Cancer remains a major global health challenge, and the growing number of cancer survivors underscores the increasing need…
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Protein White Hot Chocolate – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This 3-ingredient Protein White Hot Chocolate recipe is too easy…
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Page Not Found – Precision Nutrition
It seems the page you’re looking for has disappeared. But we do have some other cool stuff to share. Just…
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How to stop tracking macros and trust yourself around food
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr.…
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Baking Soda Armpit Detox: Do They Work?
In an increasingly toxic world, more people are looking for natural remedies and simple ways to detox. If you’ve spent…
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Free 7 Day Healthy Meal Plan (Dec 30-Jan 5)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast,…
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Black Eyed Pea Salad – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side…
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How to Clean An Oven (With Non-Toxic Cleaners)
Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing…
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Homemade Caesar Salad Dressing (Dairy Optional)
I have a history with Caesar salad dressing. Many years ago, before I liked salads (yes, I know!) I thought…
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